The Home of Specialized Kettlebell Training

Bowie Kettlebell Club Health and Wellness Center

It is with great pleasure that I present the insights from this exceptional program, which has been developed through over 50 years of rigorous trials, errors, challenges, and study. This program is the culmination of extensive experience gained from innumerable hours dedicated to teaching, training, practicing, and learning from experts across various fields. Influential figures include masters of martial arts, tai chi, and qigong; kickboxers; full-contact fighters; extreme athletes; marathon runners; wellness coaches; kettlebell instructors; strength coaches; personal trainers; movement specialists; runners; cancer patients; individuals who have undergone hip and knee replacements; orthopedic doctors; arthritis sufferers; and senior citizens. Each has contributed to and endorsed the efficacy of this program.

The results are evident: the program has supported numerous individuals in enhancing their well-being, repairing their bodies, and reclaiming their lives.

Coach Marvin King

About The

Book

The Art of Being Well offers a refreshing perspective for anyone struggling with maintaining a consistent fitness routine. Marvin King emphasizes that an effective wellness plan begins with a solid fitness foundation, but it also involves understanding, mindfulness, and finding life balance. He teaches that fitness is not just an activity, but an integral part of your life. Using fitness in this way helps achieve life balance, making exercise a seamless part of your routine, and guiding you on an exciting lifelong wellness journey.