Unlock Your Strength and Wellness
Join our exclusive 8-week Minimalist Kettlebell and Qigong Training Series, designed to revolutionize your approach to fitness and well-being. Kettlebells and Qigong are a perfect blend of exercises for managing your health. This membership offers an unparalleled opportunity to embrace a minimalist training method tailored for individuals seeking a powerful yet sustainable alternative to the conventional ‘no pain, no gain’ philosophy.
What You’ll Gain
- Lost Function Restored: Learn essential movement and breathing skills, that build strength to open jars, lift items from the floor without injury, go from sitting on the floor to standing with ease, and discover simple morning routines to start your day that keep your mind sharp and accelerate overall wellness.
- Expert Guidance: Learn the foundational kettlebell techniques such as the deadlift, halo, two-arm swing, single-arm swing, clean and press, core-to-extremities strength management, isometrics, proper breathing techniques, hip hinge, and more.
- Comprehensive Resources: Ideal for Kettlebell or Qigong beginners or those returning to Kettlebell training. These series provide detailed instruction and support.
What’s Included
- Weekly Zoom Kettlebell and Qigong training sessions.
- Access to exclusive training videos.
- Personalized Zoom consultations for tailored support.
- Discount on Prestige Supplements.
- BKC T-shirt: A $25 value, free! (one time)
- Autographed Book: A $37 value, free! (one time)
- Discount to in-person and group Kettlebell/Qigong training workshops.
- Discount to in-person self-defense strategy workshops.
Why Choose This Membership?
Membership with the Bowie Kettlebell Club Health and Wellness Center is convenient, affordable, and ideal for individuals seeking to enhance their fitness journey without compromising their busy schedules. Whether you’re new to kettlebells or returning after a hiatus, this program equips you with the skills, tools, and mindset to achieve sustainable strength and total body wellness.
Join Us Today
Embark on your fitness journey with the Minimalist Kettlebell and Qigong Training Series and redefine your approach to health and strength. Secure your spot now and unlock the path to being “Forever Young Forever!”
